Oatmeal Supernova
January 30, 2025 • By Tracy Mindiola
This recipe provides a good balance of carbohydrates, healthy fats, and protein from the oats and almonds, making it a great option for a healthy breakfast or snack!
Monster Protein Smoothie Bowls and Drinks: Healthy Halloween-Inspired Recipes
October 19, 2024 • By Tracy Mindiola
Looking for a fun & nutritious way to celebrate Halloween? These “monster protein” smoothie recipes are a delicious way to sneak in extra protein and fiber while still keeping the spooky vibe alive.
Spooky Stuffed Bell Peppers, Three Ways
October 19, 2024 • By Tracy Mindiola
These fun “monster-faced” stuffed peppers are perfect for a Halloween dinner! You can customize them with your favorite filling while keeping them full of veggies, protein, and flavor.
Pickle-De-Gallo
April 14, 2024 • By Tracy Mindiola
Pickleball: America’s fastest-growing sport! By prioritizing fitness and nutrition, Pickleball players can enhance their skills, reduce the risk of injury, and enjoy the game to its fullest potential.