Packages & Pricing
Discover the perfect path to your health and fitness aspirations with our Nutrition and Fitness Coaching Package! Whether you're looking for a one-time boost or continuous support, we've got the ideal option to help you reach your goals. Choose the plan that suits you best, and let's embark on this transformative journey together. Your success is our mission!
SEE BELOW CONCERNING INSURANCE. MOST DIETITIAN SERVICES COVERED AT 100% THROUGH INSURANCE AS PREVENTIVE CARE.
BOOK A DISCOVERY CALL TO LEARN MORE AND HAVE INSURANCE CHECKED FOR COVERAGE.
Packages
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FREE
We’ll chat about your goals and see if we are a good match.
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$250
Includes Initial Consultation package +: Up to 1-hour session + up to 30-minute meal planning session .
Best for: those who require minor adjustments to their eating habits, but with a detailed personalized meal plan
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Total: $195
$65 per session (30 minutes)
Virtual or In-person
PAID IN FULL
Virtual or In-person
Frequently selected by those who require check-ins for support, to ask questions, address challenges, make more considerable adjustments & receive some accountability.
Important Note: All follow-up sessions must be used within 12 months from the date of purchase.
What to Expect During Follow-up Sessions:
Get your questions answered and make ongoing adjustments.
Receive support, accountability, and valuable tips.
Learn strategies for healthy choices and coping with cravings.
Align your meal plan with your goals.
Revamp recipes, discover healthier options, and more.
Choose the package that suits your needs and embark on your journey towards better health.
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$250 Total
$50 (30 minutes) PAID IN FULL
Virtual or In-person
Frequently selected by those who require check-ins for support, to ask questions, address challenges, make more considerable adjustments & receive some accountability.
Important Note: All follow-up sessions must be used within 12 months from the date of purchase.
What to Expect During Follow-up Sessions:
Get your questions answered and make ongoing adjustments.
Receive support, accountability, and valuable tips.
Learn strategies for healthy choices and coping with cravings.
Align your meal plan with your goals.
Revamp recipes, discover healthier options, and more.
Choose the package that suits your needs and embark on your journey towards better health.
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Total: $450
$45 per session (30 minutes)
Pay in Full
Suitable for long-term support, obesity management, overcoming dieting cycles, eating disorders recovery, or complex health and nutrition needs
Important Note: All follow-up sessions must be used within 12 months from the date of purchase.
What to Expect During Follow-up Sessions:
Get your questions answered and make ongoing adjustments.
Receive support, accountability, and valuable tips.
Learn strategies for healthy choices and coping with cravings.
Align your meal plan with your goals.
Revamp recipes, discover healthier options, and more.
Choose the package that suits your needs and embark on your journey towards better health.
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$300, $600, $1200
Initial Consultation (60 mins): A one-on-one session to discuss your health history, goals, and preferences. We'll create a tailored plan based on your specific needs.
Customized Nutrition and Fitness Program:
30 Day Personalized Meal Plan
30 Day Personalized Fitness Plan
Drug Nutrient Interaction Assessment: We assess any potential interactions between medications you're taking and your nutrient intake, ensuring your health is optimized.
Weekly Accountability Check-Ins: Stay on course with weekly check-ins to review your progress, address any challenges, and adjust your plan as needed.
Personalized Supplement Recommendations: Receive guidance on the right supplements to support your health and wellness journey, if necessary.
Weekly Diary Feedback: Share your experiences and food diary with us, and receive personalized feedback to help you make informed choices.
Unlimited Email Support: Reach out whenever you have questions or need extra guidance. We're here to provide continuous support and encouragement.
Experience a holistic approach to health and well-being with our Comprehensive Health Transformation Program. Your journey to a healthier, happier you starts here.
Monthly plans allow increased accountability, ability to track progress and allows more adjustments
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Choose: 5, 10, 20 Session: 60 minutes
1:1 person training or adaptive fitness training session.
In Partnered Gym, Home or Virtual
1 Session: $125
5 Sessions: $500
10 Sessions: $1000
20 Sessions: $1500All Sessions Paid in Full. Flexibility allowed.
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$100 per Hour for plan to build plan. Plans take 1-3 hours on average to build a week.
Tailored Nutrition: Say goodbye to generic diets. We create meal plans that fit YOUR goals and preferences.
Personalized Workouts: Get fitness routines designed just for YOU, so you can crush your fitness goals.
Time-Efficient: No more guesswork! Maximize results with streamlined plans that fit your busy lifestyle.
Expert Support: Here to guide and motivate you every step of the way.
Ready to transform your life? Start your journey to a healthier, fitter you TODAY!
Individual Offerings
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FREE
We’ll chat about your goals and see if we are a good match.
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$125
We will sit down in person or virtually, discuss food habits, preferences, exercising patterns, your relationship with food and talk about overall goals. Prior to initial visit, you will be asked to complete a “Health History Form”, which details concerning past health conditions and current symptoms.
Best for: those who require minor adjustments to their eating habits, no personalized meal plan
Includes: Detailed Email follow-up of what was discussed
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$75
Check in and receive the continued support and accountability that are important when working toward your goals. These are check ins, where we meet and discuss about how things are going, and discuss best paths to move forward to accomplish your goals.
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$75
If you are having a hard time making healthy choices and are overwhelmed by the dietary messages and diets out there? Have you been trying to lose weight and feel like you are doing everything you can, however still aren’t seeing the results, you may benefit from a diet review to see what you are currently eating and look at what changes can be made. Diet review includes, In-depth analysis of of 5 days of your current eating habits and nutrient intake, A 45 minute session to discuss your food diary, and answer questions A personalized print out reviewing highlights of areas that can be tweaked and new interventions.
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$120
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STARTS at $100/Hour. Choose from Cooking Demonstrations or choose from a variety of Nutrition Topics
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Our program offers flexible options to suit your needs and preferences, with varying prices for virtual and in-person sessions. Here's a brief overview:
Health History Evaluation: We start with a thorough review of your medical history and nutrition concerns.
Preference and Eating Pattern Assessment: We discuss your food preferences and eating habits to create a personalized plan.
Pantry Assessment: We evaluate your pantry, suggesting more appropriate alternatives.
Grocery Store Visit: In-person clients get a guided grocery store visit for label reading and smart shopping.
Recap and Goal Setting: We review your progress and set future goals.
Menu Ideas, Recipes, and Tips: Receive practical tools for healthy eating.
30-Minute Follow-Up: At least one follow-up session to track your progress.
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60 minutes 1:1 personal training. $125 Choose a time to meet at a partnered gym, In home or virtual session.
Utilize waiver services
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30 minutes 1:1 personal training. $75 Choose a time to meet at a partnered gym, In home or virtual session.
Utilize waiver services
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60 minute 1:1 session. Choose in person with affiliated gyms, In home or business, virtually
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$100 per hour.
Tired of one-size-fits-all diets? Say goodbye to generic meal plans and hello to the ultimate dining experience tailored just for YOU!
Personalized Nutrition: Your unique dietary preferences, allergies, and goals are our top priority.
Fresh Ingredients: Enjoy delicious, wholesome meals with ingredients you love.
Time-Saving: No more guesswork or meal prep stress - we've got you covered!
Expert Guidance: Our top-notch nutritionists and chefs curate your ideal meal plan.
Achieve Your Goals: Whether it's weight loss, muscle gain, or just a healthier lifestyle, we've got your back.
What You Get:
Weekly Meal Plans: Delivered straight to your inbox or app, your schedule, your way.
Variety Galore: Explore a world of diverse cuisines, never get bored with your meals!
Progress Tracking: Stay motivated with regular check-ins and meal adjustments.
Nutritionist Support: Have questions? Our experts are just a message away.
Special Offer: Sign up today and get your first customized meal plan at a 30% DISCOUNT!
Includes: (1) 20 minute check in a week, virtually
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$100/hr
1️⃣ Personalized Workouts: Say goodbye to one-size-fits-all routines. We design workouts that match YOUR goals and fitness level.
2️⃣ Tailored Progression: Adapt and evolve your plan as you grow stronger. No plateaus, just continuous improvement.
3️⃣ Flexible Scheduling: Fit workouts into YOUR busy life. We make staying active easy and convenient.
4️⃣ Expert Guidance: Our certified trainers are here to support and motivate you every step of the way.
Don't settle for a cookie-cutter workout. Achieve your fitness dreams YOUR way!
Consulting, Speaking Engagements and Corporate Wellness:
Book a free Discovery call, to discuss how Persevere Wellness can help your business.
Fees start at $65/hr
Accepted Payments
Persevere Wellness LLC accepts:
Cash
Visa, MasterCard, American Express, and Discover credit cards*
Debit Cards*
Medical Insurance: BCBS, United Health Care, Medicare
Superbill and Sliding scale offered
* Credit Card or Debit Card payments are accepted with a 3% fee applied.
Licensed in MN, ND, WI, IA and TX
ADAPTIVE SERVICES BILLABLE WITH WAIVER SERVICES. PLEASE INQUIRE FOR MORE DETAILS
Insurance
Out of Network Coverage: Most services can be covered under Out of Network Coverage.
Insurance Verification: Persevere Wellness will contact your insurance company before starting services to determine available options.
Billing Insurance: If you are using insurance, Persevere Wellness will bill the insurance for the visit in good faith.
Patient Responsibility: You are responsible for costs not covered by your insurance plan, including zero payment and/or denial.
Benefit Review: Persevere Wellness will contact your insurance company and review your benefits with you, but you are encouraged to call your insurance provider to understand your benefits, including the number of visits, out-of-pocket expenses, deductible, co-pay, and coinsurance requirements.
Claims Processing Time: Insurance companies may take up to 9 months to process your claim, leading to potential delays in billing by Persevere Wellness.
Billing Process: Persevere Wellness can bill most major insurance companies through out-of-network benefits. Payment is collected at the time of the appointment, and a refund will be issued if overpayment is received.
Nutrition Visit Responsibility: You may be responsible for a portion of the nutrition visit cost depending on your coverage.
Terms and Conditions: The terms and conditions are outlined in a signed Financial Agreement upon starting services.
It's important for patients to be well-informed about their insurance coverage and financial responsibilities to avoid any unexpected costs. Patients should also be prepared for potential delays in the billing process due to the time it takes for insurance companies to process claims.
