Let’s Work Together

Nutrition Coaching

Do you feel you’ve tried all the treatment programs out there, but nothing has worked? At Persevere Wellness, we do things a little differently.

I believe every person is unique – and should be treated that way. What works for one person may not work for another, which is why no plans are the same.

How The Process Works

Book Your Initial Nutrition Appointment

Start with a free 15-minute consultation to review your needs and goals, then schedule your initial consultation (in-person & virtual options)

Get to Know You & Develop A Custom Plan

We take the time to understand your medical history, diet history, mental health status, and more, then we determine the right action steps for you

Achieve Your Health Goals

No goal is too big or small – if it matters to you, we’re here to help. Together, we’ll take those crucial first steps towards a healthier lifestyle

Top view of a vibrant Greek salad and rigatoni pasta held by a person.

Our Specialty Areas

  • Geriatrics
  • Diabetes Management
  • Gastrointestinal Disorders
  • FODMAP diet
  • Poor Appetite
  • Discovering joy of food again
  • Sports Nutrition
  • Weight Management
  • Food Allergies
  • Half & Full Marathon Training
  • Meal Planning
  • Exercise Routine
  • Muscle Building
  • Picky Eating & Food Aversions
  • Meal Plans and Programs

Services available in-person for nutrition and fitness coaching in the Twin Cities metro area. Virtual Services available as well.

Why We’re Different

Our Approach

Discover the power of dietary intervention to delay, reduce, or even eliminate illness-related complications. Our approach includes:

Personalized Assessment

Recommendations tailored to you and based on your unique goals and needs

Collaborative Exploration

We explore treatment options together, putting your well-being first

Nutrition Science Expertise

Gain insights into optimal nutrient intake, portion control, decoding food labels, and more

Sustainable Strategies

Together, we create a sustainable and healthy roadmap, whatever your personal goals may be

A top view of a healthy vegetable rice dish with soft-boiled eggs on a light green plate.

Insurance & Rates

We accept insurance! If you want to use your insurance for nutrition counseling, check out our Insurance Information page.

Self Pay Counseling Rates

  • Hourly Rate: $100/hr
    • Initial Visit: 60 minutes ($100)
    • Follow-Up visit: 60 minutes ($100) or 30 minutes ($50)

Other In-Person Services

  • Hourly Rate: $100/hr
    • Grocery Store Tours and Meal prepping Tips
    • Pantry Makeover
    • Nutritional Analysis

Experience the difference nutrition can make in your life. Unlock your full health potential with us!

Your Journey To Wellness Starts Here

Reach out and start working towards your goals! Book a free discovery call today to see how I can help you!