Community & Corporate Health & Wellness In Minneapolis

Your go-to source for custom wellness programming & initiatives

Wellness is not just a buzzword. Communities and businesses can all benefit from the right wellness initiatives.

If you need help designing programs aimed at helping your employees or community live healthier lives and enjoy the benefits of eating better and exercising more, give me a call!

I provide strategic direction and advice to employers and community leaders interested in the following:

  • Nutrition education
  • Workshop events
  • Corporate lunch and learns
  • Wellness programming
  • Grocery store tours
  • Interactive team building nutrition and fitness presentations
  • Support for corporate initiatives requiring regulatory and/or nutrition expertise

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Corporate Wellness Programs

Corporate wellness programs aren’t just once-off events that discuss the health benefits of stretching at your desk. It can be as important to your employees as a competitive salary and benefits.

I use my nutrition expertise to create a corporate wellness program that isn’t just enjoyable but effective as well. Wellness programs can improve the mental and physical health of your staff, reduce the number of sick days taken in a year, and can build positive relationships among team members. It can be one of the most important corporate initiatives you undertake.

Programming can include:

  • Assistance planning and coordinating health & fitness programs for your employees
  • One-time or scheduled monthly in-services to your company on pertinent nutrition topics of your choice, such as how eating behaviors affect productivity. All presentations include food and exercise demonstrations to provide motivation to keep moving forward.
  • Creating incentive programs to help employees continue to want to improve their health and fitness
  • Providing resources to your company on how to incorporate exercise into your daily routine while working, i.e., chair exercises, walking programs, and different pieces of equipment that can be used during your day.

Providing you with targeted solutions

I work with employers and employees in small businesses and large corporations. My programming and support will fit into your schedule, to avoid disrupting or taking the focus away from your daily operations.

Are you in need of a fresh perspective to ensure your processes and records are up to standards? 

I can work between departments to identify disconnects and establish effective processes.

Are you looking to expand your wellness focused offerings?

I can implement customized solutions to engage employees in new and exciting ways. I will work with your resources and budget, and I can assist with various needs, including managing communications and incorporating corporate policies.

Want to implement a corporate wellness program but don’t know where to start? 

Start with me! I’ll work with you to understand your corporate wellness needs, gauge overall employee attitudes and knowledge, and then set about launching a tailor-made corporate wellness program in my unique signature style.

A diverse group of volunteers sorting clothes and food items at an indoor donation center.

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Community Health Management

Community wellness programs benefit everyone. A healthier community is not only a happier community but one that is less reliant on public healthcare and assistance.

Tracy can assist with community programming and needs such as…

  • Developing a wellness program aimed at educating the community
  • Support and advice on fundraising initiatives for healthcare and nutrition services
  • Engaging corporate support, individual major donors, and philanthropic partners by presenting information about the impact of nutrition on the overall health and well-being of the community

Rates

  • Speaking Engagements
  • Nutrition & Food Demos
  • Corporate Wellness

Beginning at $100/hr. Please inquire for additional information or a custom quote.

How can we help? Please contact us with an inquiry to discuss your needs.